Episode 60: You'll Never Walk Alone - The Art of Building Supportive Relationships with Kathy Washburn
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Kathy reframes strength from radical independence to healthy interdependence. Through a powerful hospital story and a practical framework, she shows how to build support before crisis, how to distinguish your Ground Crew and Co-pilots, and how to practice the often-missing skill of receiving. You will leave with clear steps to cultivate reciprocal, supportive relationships that catch you before you fall.
In this episode, Kathy discusses:
Why asking for help feels hard
Ground Crew and Co-pilots as a map for your support system
The Connected Mindset with Curiosity, Authenticity, Trust, and Communication
The art of receiving help, compliments, and care
Everyday actions that build reciprocity and resilience
Timestamps:
0:00 — Introduction and Warm Welcome
1:08 — The Struggle of Asking for Help
2:39 — The Importance of Building a Support System
2:49 — A Personal Story of Vulnerability
11:01 — Understanding Ground Crew and Copilots
13:32 — The Four Pillars of a Connected Mindset
19:19 — The Art of Receiving Help
23:08 — Practical Steps to Build Support Systems
25:48 — Conclusion and Final Thoughts
Resources Mentioned in this Episode
Connect with Kathy Washburn
Sign up for Kathy’s Sense of Peace Substack
To learn more about Kathy and her coaching services, head over to https://kathywashburn.net/
To schedule a free consultation with Kathy visit https://kathywashburn.net/contact
Follow Kathy on Instagram @kathywashburndotnet
Sign Up for Kathy’s On Demand Anchored Hope Course https://kathy-washburn.teachable.com/p/anchored-hope