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Welcome to the investment of self podcast
New episodes will be dropped every other week on the 15th and the 30th, similar to a paycheck. So, let’s start investing!
In this podcast you will discover a myriad of less talked about ways that we can invest in ourselves, boosting our internal immune system that helps reduce our risk of getting sick and recover more quickly when we do.
If you identify with Type C traits and behaviors such as people pleasing, avoid expressing extreme emotions, suppress your feelings and emotions to appease others, deny your true feelings or put on a facade of pleasantness to keep the peace, this podcast will inspire you to take action and invest in clean emotional living. The paradox is when you transform these traits, you benefit yourself and those you love and influence in a positive way. And really, hasn't that been our intention all along!
Episode Library
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Featured
Episode 36: Shifting Self Care From Obligation to Inspiration With Amy Burnie
