Episode 76: The Art of Listening to Yourself: Collage, Creativity and Coming Home to Your Body with Molly Meng

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In this episode, Kathy and Molly discuss:

  • Why collage is one of the most accessible forms of somatic self-expression

  • How layering in art mirrors the layers we carry as human beings

  • The healing power of making something with your hands without a plan or a grade

  • What it means to work so slowly you can hear yourself living (yes, Elizabeth Gilbert makes an appearance)

  • Molly's Traveling Postal Club, where strangers make collage postcards and mail them to people they love

  • How procrastination might actually be a process, not a flaw

Timestamps:

00:00 Meet artist Molly Meng

04:00 Finding stories inside everyday objects

09:59 Discovering joy in ordinary things

13:57 Creativity begins with slowing down

21:43 Quieting your inner saboteur

24:18 Why adults struggle with creativity

30:00 How collage first became Molly's language

32:09 Giving yourself permission to play

37:19 Helping analytical minds embrace creativity

39:06 The Traveling Postal Club

44:05 Why joy is contagious

48:36 Procrastination as part of the creative process

50:28 Why your art should look like you

53:46 The healing power of layers

58:07 The question Kathy asks every guest

Connect with Molly Meng

I am heavily influenced by my extremely loud and incredibly close family, an errant scrap of paper, the beauty of operatic trillings, the simple concept of kindness, overheard conversations, ​the genius of rap, the thick cotton of an old book page, and the magic of theremins. I am absolutely passionate about nature and create work to appear as affected by the natural world: Aged by the environment but in a much loved way. I'm slightly obsessed with other people's lives- people from the past- and the things they saved, lived with and ultimately let go. I have more collections than I can name, and they all make me happy.

Connect with Kathy Washburn

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