It is so helpful to understand people who identify with Type C Coping may have trouble opening up emotionally and expressing needs. More importantly these ways of coping can effect one's immune system making them prone to cancer, in a similar way that Type A copers are prone to cardiac issues. Thankfully we can change these ways of being. Here’s how.
Read MoreDo you realize that every single breath in is a practice of being born, beginning again. And every single breath out is a practice of dying, letting go. Ok maybe this should not have been a big ah-ha moment for me, but I never looked at it this way. Have you? Inhale being born. Exhaling dying, letting go.breath
Read MoreDiscover the phases of recovery from treatment to restoring health and improving the quality of life after cancer.
Read More
